Series: Meetup: Practicing Open-Hearted Presence
Date change: This Meetup was originally scheduled for May 12.
If you want to connect more authentically with yourself and others, join us for this meetup based on the Awareness, Courage and Love scale developed and researched at the University of Washington. Led by Kristin Peters, FSPA, we will practice open-hearted presence: self-expression, deep listening, acceptance and compassion, self-care, embracing vulnerability, giving and receiving support and living more boldly.
After each meeting, you will leave with exercises and tools that you can try with family, friends, co-workers or intimate partners to deepen your relationships and move toward what you value most in life. Research indicates that people who are more interpersonally connected are healthier physically and psychologically and live more vibrant lives.
Register at www.meetup.com. Freewill offerings appreciated.
Kristin Peters is a Franciscan Sister of Perpetual Adoration and a counselor.
Presenter: Kristin Peters, FSPA