Series: Returning to the Feminine: A Yoga Retreat for Women
Friday, 3 p.m.-Sunday, noon
In this accelerated time and culture, we, as women, are asked to give more and more. We can forget ourselves without even being aware of it, until we are in a state of depletion, completely spent. This weekend retreat will offer respite, along with yogic and Ayurvedic practices, to restore balance and revitalize spirit. Come back to your Divine self while celebrating, aligning and strengthening your Shakti, the sacred feminine energy within us.
Dedicated to sharing grace and joy through yoga and Ayurveda, Heather Henry has been teaching heart-led yoga for 20 years. Honoring each person's unique path and body, she encourages deep internal communication to be expressed and attended to. Heather looks toward nature, as divine expression, to connect with the rhythms that bring balance to our lives. Her practice facilitates women's yoga as well as Ayurvedic counseling.
Full: $155, includes retreat, all meals and bedroom
Commuter: $110, includes retreat and most meals
Please register by December 29.
Note: The online registration is for the full retreat only. If you would like to register as a commuter, please call 608-791-5295.
Presenter: Heather Henry