Monday Yoga Fusion
Series: Yoga Fusion
Yoga Fusion is a complete program for both mind and body conditioning. By blending the best of yoga, Pilates, fitness and barre, fusion workouts provide the yin and yang of mind and body training, offering both physical and mental challenges balanced with a sense of calming and restoration. This nonimpact program will define, strengthen, restore and nurture your body and soul.
Cheryl Neubauer has been a certified yoga instructor for many years, teaching in various community settings in the La Crosse area. She also teaches Pilates and strength training, and has an undergraduate degree in community health education and a master’s degree in rehabilitation counseling. She enjoys assisting people to achieve their desired health outcomes.
Investment: $48 for six classes or $10 drop-in
Presenter: Cheryl Neubauer