Meditation for Emotional Health
DECEMBER 12: Sarah Hennessey, FSPA, leads this FREE monthly meditation group for anyone experiencing depression or anxiety and in need of coping skills.
More InfoRegister for Busy Person Retreat for Viterbo Faculty and Staff here.
Interested in training to become a spiritual direction?
Click here for more information and an application.
CONNECTION, COMMUNITY, COMPASSIONATE LISTENING: The Franciscan Spirituality Center is a sacred place of peace and hospitality for those seeking spiritual renewal, personal and professional growth, healing, transformation and deeper self-awareness. We offer retreats and programs, spiritual direction for groups and individuals, mindfulness workshops, yoga and tai chi classes, opportunities for artistic expression and an innovative three-year training program to help people become compassionate, nonjudgmental listeners. People of all faith backgrounds and traditions are welcome!
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Supervision for Spiritual Directors
MEETS MONTHLY STARTING JANUARY 8: Sister Rose Elsbernd will facilitate the sharing of prayer, verbatim reviews and personal reflection during these five sessions for spiritual directors.
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The Sound of Bowls
JANUARY 14: Tom Roberts leads this deeply relaxing sound meditation with Tibetan singing bowls. Free to attend, but donations are appreciated. REGISTRATION IS REQUESTED!
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Entering the New Year Through Prayer and Yoga
JANUARY 4: Set your intentions for the new year through mind and body. Enjoy a morning of various Christian prayers, yoga poses and guided meditation.
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Sip and Paint: Journey of the Wise Men
DECEMBER 13: Laurie Swan will guide you step-by-step in the creation of your very own canvas painting depicting the Wise Men. Makes a great Christmas gift!
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FSC Book Group: From Scratch
DECEMBER 12: Join us for lively conversation and delicious snacks as we discuss "From Scratch: A Memoir of Love, Sicily, and Finding Home" by Tembe Locke.
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At the Center newsletter - January/February 2020
IN THIS ISSUE: Women's Christmas, Tea and Tranquility, Letting Go of Anger, Discerning Your Soul's Geography, Healing the Healer, new qigong classes and more!
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Women's Yoga Retreat
JANUARY 24-26: Heather Henry returns to lead this weekend of gentle yoga and Ayurvedic practices.
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A Sacred Call: Discerning Your Soul's Geography in 2020
JANUARY 17-18: Join us for this NEW weekend retreat designed to enhance your ability to listen to your intuition.
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Tea and Tranquility
JANUARY 11: Treat yourself to a spa-like afternoon of tea, treats and relaxation techniques. Proceeds benefit our retreat for survivors of human trafficking, domestic violence and sexual trauma.
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Art as Prayer
DECEMBER 16: This open studio is a chance to listen to your heart and play with watercolors. No experience necessary. Instructor Mary Thompson will introduce you to new techniques and help you express your creative side.
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Franciscan Day of Solitude
DECEMBER 17: Looking for a day to unplug and just BE? Spend a day of solitude at the FSC.
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Save the date! Our fourth annual Art Dash will be Thursday, March 26, 2020. Click here for more information.